Wednesday, September 22, 2010

Upcoming Raw Food Classes!!


It's harvest season!

What better time to make the most of nature's bounty, getting as much nutrition and energy from fresh grown produce as possible with raw and living foods? Check out these upcoming raw food classes...email me at angelasalvucci@hotmail.com to sign up!


GET STARTED ON RAW FOOD!
Living on Live Food Level 1: Chef Certification

Are you ready to start losing weight, having more energy, and feeling positively radiant by eating the healthiest and tastiest food ever? This class is for you! You'll learn everything you need to get started on raw and living foods right now - no fancy gadgets or complicated techniques required! Just delicious, easy to make meals made of veggies, fruits, nuts and seeds. Join me to in this day-long class, designed by raw food author and restauranteur Alissa Cohen, where we'll discuss the basics of a day-to-day raw food lifestyle and make tasty dishes like "salmon" pate, angel hair pasta, fettuccine alfredo, stuffed mushrooms, collard roll-ups (a perfectly portable, take-anywhere raw meal!), broccoli soup, and of course, dessert...a delicious date nut torte, and more.
You'll leave class knowing how to set up your raw kitchen, shop for food, and prepare meals that even the kids will love! One recent participant said "...great introduction to what raw food is, and great recipes! I am excited to go home and make the recipes myself...I really enjoyed myself today..." Another called the class "very educational and eye-opening."
SAVE $15 each if you sign up with a friend!

Saturday, October 23
10am-3pm
Wilmington, DE
$125 Includes breakfast & lunch, raw recipe booklet, and Chef Certificate from Alissa Cohen.
EMAIL ME at angelasalvucci@hotmail.com to register.
****Please sign up by October 15. No refunds will be issued after that date****


JUST DESSERTS!
Delicious Treats, Naturally Free of Wheat, Gluten, Eggs, Dairy...and Guilt!

Tell the host "I'll bring a dessert!" and know there will be a scrumptious indulgence at the holiday party that won't derail your healthy eating plans.

We'll learn raw food dessert recipes that taste amazing, are actually nutritious, and are safe for a lot of the allergy sufferers out there. Plus, some quick & simple treats to whip up at home when the urge for something sweet strikes. Not a baker? No problem! You don't even have to turn on the oven for these goodies!

Come hungry for fruit pies, brownies, cookies, ice cream...and take home a few treats, too!

SAVE $5 each if you sign up with a friend!

Sunday, November 14
1pm-3pm
Wilmington, DE
$30 Includes raw recipe booklet, demos and samples, and a goody bag.
EMAIL ME at angelasalvucci@hotmail.com to register.
****Please sign up by November 8. No refunds will be issued after that date****


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